Coached by Janice Liang
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  • More
    • Home
    • Services
      • 1-On-1 Personal Coaching
      • Online Coaching
      • Nutrition Coaching
    • Achievements
    • Competitions Photos
    • Media
    • Contact Us
Coached by Janice Liang
  • Home
  • Services
    • 1-On-1 Personal Coaching
    • Online Coaching
    • Nutrition Coaching
  • Achievements
  • Competitions Photos
  • Media
  • Contact Us

1-on-1 personal coaching

What is in for you

  • Individualised Coaching- Dedicated one-on-one training sessions designed to maximise your results  
  • Technique Mastery- Clear verbal and visual cues to ensure safe and effective execution of every movement.   
  • Customised Training Program- Tailored to your body type, fitness level and personal goals  
  • Progress Monitoring- Weekly or bi-weekly check-ins with weight tracking and progress photos.  
  • Ongoing support- 24/7 access to guidance and accountability via WhatsApp or email.  
  • Supplement Advice- Professional recommendations to support your training and recovery.  

Specialty

  • Muscle Building
  • Strength
  • Body Re-composition
  • Fat Loss
  • Pregnancy and Post Partum

Package Available

  • Trial Session
  • 6 Sessions
  • 12 Sessions
  • 24 Sessions


Please fill up below form if you are interested in my 1-on-1 personal coaching. 

https://forms.gle/Wvc8YTet1ayspFkm7

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