Coached by Janice Liang
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      • 1-On-1 Personal Coaching
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Coached by Janice Liang
  • Home
  • Services
    • 1-On-1 Personal Coaching
    • Online Coaching
    • Nutrition Coaching
  • Achievements
  • Competitions Photos
  • Media
  • Contact Us

“A Goal without deadline is just a Dream"

“A Goal without deadline is just a Dream"“A Goal without deadline is just a Dream"“A Goal without deadline is just a Dream"

“A Goal without deadline is just a Dream"

“A Goal without deadline is just a Dream"“A Goal without deadline is just a Dream"“A Goal without deadline is just a Dream"

ABOUT ME

Meet Janice – Founder of Forté Protocol


Janice is a dedicated coach, mother, and accomplished natural Bikini competitor with a deep passion for helping others live stronger, healthier lives. As the founder of Forté Protocol, she built a coaching platform rooted in education, empowerment, and sustainable transformation.


With personalized training and nutrition programs tailored to each client’s body, goals, and lifestyle, Janice meets you where you are—whether you're just starting out, pursuing fat loss, or prepping for competition. Her science-backed approach blends real-world accessibility with intentional design.


Janice believes fitness is a lifelong journey. Her mission is to equip you with the tools, knowledge, and confidence to build lasting strength, movement, and wellness.


Her motto: Train with Intention, Live with Impact.












COACHED BY JANICE LIANG

QUALIFICATIONS AND ACHIEVEMENTS

QUALIFICATIONS AND ACHIEVEMENTS

QUALIFICATIONS AND ACHIEVEMENTS

Janice is a fitness coach, a mum and a bodybuilding competitor in the Bikini category. 

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1-ON-1 PERSONAL COACHING

QUALIFICATIONS AND ACHIEVEMENTS

QUALIFICATIONS AND ACHIEVEMENTS

Fitness coach with specialty in Fat Loss, Muscle Hypertrophy, Pregnancy and Post Partum

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CONTACT

QUALIFICATIONS AND ACHIEVEMENTS

CONTACT

Please drop me an email if you require more information regarding 1-on-1 Personal Coaching

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Client's TESTIMONIALS

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